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Explore wellness and eco-tour Thailand – Healing tourism in the middle of green nature

In Thailand, wellness and eco-tours are emerging as promising tourism trends in 2025. You can enjoy meditation and detox vacations at wellness resorts or explore pristine eco-zones, where you can connect with nature and protect the environment.

Việt NamViệt Nam07/07/2025

Thailand Travel 2025 offers a wide range of options, from health and yoga resorts to unspoiled nature explorations, helping you reconnect with yourself and your surroundings.

Wellness Thailand – Suggestions for ideal destinations to experience healing tourism in the middle of nature

1. Chiang Mai – Journey to find inner peace

Enjoy the tranquility and peace in nature during a vacation in Chiang Mai. (Photo: Collected)

Nestled in the lush green mountains of Northern Thailand , Chiang Mai is not only a popular tourist destination but also home to many wellness retreats. This is one of the pioneering localities in developing Thai wellness, helping visitors relax and improve their health through detox therapies, meditation, yoga, and comprehensive health care programs.

One of the most popular wellness resorts is The Pavana Chiang Mai Resort, where you can take part in detox and vegan programs, relax with a therapeutic massage, or enjoy peaceful morning meditation sessions. If you are looking for a relaxing space to calm your mind, Museflower Retreat & Spa is an ideal choice. It combines psychological and physical therapy, providing a quiet and serene space in the middle of nature.

Chiang Mai is also famous for its healing workshops, where you can learn how to cleanse your body and mind through natural therapies such as aromatherapy and meditation. These activities help you connect with yourself and find balance in your busy modern life.

2. Koh Samui – A coastal resort and detox paradise

Kamalaya is a leading wellness resort in Koh Samui, featuring comprehensive detox and treatment programs that help restore health and spirit. (Photo: Collected)

If you are looking for a place to refresh your mind and body amidst the soothing waves of the blue sea, Koh Samui is the choice not to be missed. With famous wellness resorts such as Kamalaya Wellness Sanctuary and Vikasa Yoga Retreat, Koh Samui has become a paradise for those who love wellness travel.

At Kamalaya, you can undergo multi-day detox programs, with body cleansing therapies, yoga, and traditional Indian Ayurvedic treatments. These therapies not only help your body recover from stressful weeks, but also help restore inner balance. In addition, Vikasa Yoga Retreat is an ideal place to practice yoga, meditate, and take part in classes on healthy nutrition.

It is the combination of physical healing, yoga, detox, and blue ocean energy that makes Koh Samui an indispensable destination in the wellness journey in Thailand tourism 2025 .

Eco-tour Thailand – Sustainable green travel destinations for mind and planet

1. Pai and Mae Hong Son – Pristine lands in the mountains of Northern Thailand

Ecotourism in Pai helps you relax in nature and protect the environment. (Photo: Collected)

Located in Northern Thailand, Pai and Mae Hong Son are two ideal destinations for those who love eco-tourism and want to experience life close to nature. The green hills, clear streams, and fresh air of this land will give you a feeling of absolute relaxation.

Visitors to Pai can enjoy activities such as bathing in hot springs or visiting organic gardens where locals grow clean vegetables. You can also learn and participate in community activities, from learning to cook traditional Thai dishes to participating in workshops to make handmade products from nature.

What is special about Pai and Mae Hong Son is that homestays and eco-resorts often work with local communities, helping to preserve traditional cultural values ​​while encouraging visitors to participate in environmental protection activities.

2. Khao Sok – Explore the ancient rainforest and live in the heart of nature

Discover Khao Sok, where you can sleep in the heart of pristine nature. (Photo: Collected)

If you love adventure, Khao Sok is a must-visit. Located in the Khao Sok Nature Reserve in southern Thailand, it is home to ancient rainforests and tranquil lakes, surrounded by majestic limestone mountains. It is an ideal destination for those who want to experience a true Thai eco-tour.

You can go kayaking, trekking through the jungle to see wildlife, or join waterfall tours and discover rare animals in the area. One of the special experiences in Khao Sok is sleeping on a raft house in the middle of Cheow Lan Lake, allowing you to immerse yourself in nature and wake up to the sounds of birds and water.

Khao Sok is the ideal place to get away from the hustle and bustle of life and immerse yourself in the pristine beauty of nature.

3. Trang – New green wave in Thailand's eco-tour map

Trang – Where you can contribute to protecting the ocean and enjoy pristine beaches. (Photo: Collected)

In addition to other famous tourist destinations, Trang (located in the South of Thailand) is emerging as an ideal destination for Thai eco-tour enthusiasts. With pristine beaches that have not been commercialized, Trang offers a perfect space for you to find peace and participate in marine conservation activities.

In addition to enjoying the beautiful beaches, visitors can participate in activities such as coral planting, beach cleaning, and exploring marine ecosystems on eco-tours. These activities not only help protect the environment but also provide a meaningful and sustainable travel experience.

If you are looking for a trip that is both relaxing and reconnecting with nature, Thailand wellness and eco-tour is a great choice. Along with the sustainable travel trend that is popular in 2025, Thailand offers a meaningful journey that helps you renew your mental and physical health and find peace in life.

Plan your Thailand trip 2025 now and experience a relaxing and peaceful vacation where you can immerse yourself in nature, protect the environment and cleanse your body right away!

Source : https://www.vietravel.com/vn/am-thuc-kham-pha/du-lich-chua-lanh-wellness-va-ecotour-thai-lan-v17508.aspx


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