In fact, socks bring many benefits to users. The first benefit that needs to be mentioned is that socks protect the skin, avoiding the risk of blisters, especially when wearing new shoes, according to the health website Healthline (USA).
Wearing socks will help protect your feet and avoid blisters when wearing shoes.
Socks also have the function of absorbing sweat. In cold weather, socks keep your feet warm and reduce the risk of frostbite. For those who do not like wearing socks, they may feel more comfortable but at the same time they also face some problems.
The first problem is that the skin on your feet will easily blister. Therefore, wearing socks should be the priority choice for new shoes. In addition, not wearing socks causes more sweat from your feet to penetrate the shoes, making both your shoes and feet smell bad. The humidity in your shoes and feet increases and becomes an ideal environment for bacteria to grow.
People who do not wear socks are at high risk of developing certain types of foot infections, especially athlete's foot. This disease is contagious and causes constant itching of the feet. To reduce the risk of infection, wearing socks with shoes is essential. In addition, feet should be washed regularly with antibacterial soap and clean water.
When buying shoes, choose shoes that are breathable. Shoes and socks should be washed regularly. When washing socks, use the hottest water possible. These methods will help prevent athlete's foot effectively.
There are many types of socks available everywhere. However, not all of them are good for your health. The best choice is to buy socks made from natural materials, which are breathable and have good moisture absorption. Experts recommend that consumers buy socks made from cotton, bamboo or merino wool.
Another important thing to remember when buying socks is to find a pair that fits snugly around your feet and ankles. If your socks are too big or too loose, they will rub against your skin when you wear shoes and cause blisters. Finally, wear socks that are appropriate for the weather. If the weather is hot, wear thin socks, if the weather is cold, wear thick socks, according to Healthline .
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