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Close-up of the 'MMA girl' who took the internet by storm, learning martial arts to be able to defend herself

The images of a girl fighting back when attacked by a man in a garage, which have been attracting attention on social networks in the past few days, show the benefits of learning martial arts for women, so they can defend themselves when attacked. 'MMA girl' is causing a stir on the internet.

Báo Thanh niênBáo Thanh niên28/08/2025

The effects of martial arts when used at the right time and place

Martial arts (including MMA) first promote the spirit of martial arts and improve health. Next, when martial arts are used at the right time and place, it will help practitioners defend themselves. All of these have come into play in real-life situations. The girl was attacked by a man in the clip that went viral on social media a few days ago. First, the man attacked first and then hit the woman, which means the man violated the spirit of martial arts.

Cận cảnh ‘cô gái MMA’ gây bão mạng, học võ để đủ khả năng tự vệ
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Cận cảnh ‘cô gái MMA’ gây bão mạng, học võ để đủ khả năng tự vệ
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'MMM Girl' and author of Tuyen Van Hoa page

Photo: Facebook Vu Manh Tuyen

Cận cảnh ‘cô gái MMA’ gây bão mạng, học võ để đủ khả năng tự vệ
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MMA is a mixed martial art with many diverse fighting styles.

Photo: Vietnam top team

Cận cảnh ‘cô gái MMA’ gây bão mạng, học võ để đủ khả năng tự vệ
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Second, after being attacked, the girl was able to fight back and defend herself, which is also in line with the spirit of martial arts training. It is known that this girl has been taking MMA (mixed martial arts) classes for a long time. During her martial arts training, she has had many experiences fighting male fighters, thanks to which her endurance has increased.

Of course, no one advocates fighting. However, in the case of being attacked first, the attacker theoretically has a physical advantage over the attacked (men hitting women), then fighting back sometimes becomes unavoidable, to avoid the attacker launching more dangerous attacks, causing greater harm, affecting the body and mind of the attacked person.

Therefore, in all cases, practicing sports in general and practicing some martial arts in particular is always beneficial for everyone, including women. Practicing sports helps improve health, practicing martial arts helps increase the ability to protect themselves of the disadvantaged, especially women.

From the MMA girl who 'defeated' a tattooed young man: How to defend yourself to avoid legal risks

What are the benefits of MMA?

As for MMA, this subject is even easier to learn, because the moves in MMA are close to life, easy to apply in real life, when attacked unexpectedly like the case of the girl appearing in the clip. MMA is a synthesis of many different martial arts, from boxing, kicking (muay, wushu), to wrestling (judo, ju-jitsu)...

Cận cảnh ‘cô gái MMA’ gây bão mạng, học võ để đủ khả năng tự vệ
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Cận cảnh ‘cô gái MMA’ gây bão mạng, học võ để đủ khả năng tự vệ
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Cận cảnh ‘cô gái MMA’ gây bão mạng, học võ để đủ khả năng tự vệ
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'MMA girl' is training with colleagues

Photo: Vietnam top team

Therefore, when practicing MMA, the practitioner will learn and approach many different moves that can be applied in many different situations. And let me repeat that MMA in particular or martial arts in general, when forced to use in real life, only comes in cases of being attacked first and forced to defend themselves. Martial arts in general, MMA in particular, are intended to protect oneself and protect the weak, the girl in the clip received many compliments because she applied martial arts to defend herself, to fight back when being attacked first in a brutal way.

That is also what the sports and martial arts world wants to tell the weak: train to protect yourself, protect the weak people around you, against some people who lack respect for morality, lack respect for the law, and attack those weaker than them first.

Source: https://thanhnien.vn/can-canh-co-gai-mma-gay-bao-mang-hoc-vo-de-du-kha-nang-tu-ve-185250828134443608.htm


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