What to eat today? Top cheap menus for family meals
What to eat today or what to eat today are questions that make housewives spend a lot of time thinking. To help mothers solve this difficult problem, we will suggest cheap menus with many delicious dishes to treat the family every day. This will not only help you solve the problem of what to eat today but also help you save money.
If you're worried that cooking at home is too expensive, check out these 190 daily menus with delicious dishes.
What to eat that is both delicious and cheap? 10 simple, economical menus
50,000 VND menu for cheap meals
What to eat today? Braised pork and eggs - Stir-fried green beans with garlic
With the question of what to eat today? Braised pork with eggs - stir-fried green beans with garlic will be a good choice. With the rich flavor of the meat, the fatty braised eggs combined with the fragrant stir-fried green beans will make the meal extremely delicious.
These two dishes when combined together will be extremely delicious.
Braised basa fish with pineapple - Fish mint
If you are still thinking about what to eat today, go to the kitchen and prepare braised basa fish with pineapple and eat it with fish mint. With fatty basa fish meat mixed with fish sauce and delicious sour pineapple served with fish mint, there is nothing better.
Fish mint can be processed into beef salad.
Winter melon and pork bone soup - Fried eggs with fish sauce
To solve the problem of what to eat today, winter melon soup with pork bones combined with fried eggs in fish sauce is the ideal choice. This delicious and cheap dish will help provide adequate nutrition for all family members and make the meal more delicious than ever.
Winter melon soup with pork bones and fried eggs.
Papaya and pork bone soup - Fried tofu
For a light but nutritious meal, fried tofu and papaya and pork bone soup will be great choices for you. In particular, the way to make these two dishes is simple and the cost is only 50k.
What to eat today? Go to the kitchen and make papaya soup with pork bones combined with crispy fried tofu. This will be the ideal answer!
Pumpkin soup with minced meat - Braised anchovies with pepper
If you are still wondering what to eat today, pumpkin soup with minced meat and braised anchovies with pepper is a delicious choice. With soft and fragrant pumpkin mixed with a refreshing minced meat soup and spicy and rich braised anchovies with pepper, eaten with white rice, it is truly a perfect combination.
Pumpkin soup with minced meat and braised anchovies with pepper is a quick suggestion for the question of what to eat today.
Chicken gizzards stir-fried with squash - Crispy fried chicken breast
Stir-fried chicken gizzards with squash and crispy fried chicken breast are the two dishes that end the 50k cheap menu series. If you are still wondering what to eat today, the two dishes above are absolutely a perfect choice to help you solve the worry of not knowing what to eat today.
Stir-fried chicken gizzards with squash and crispy fried chicken breast will be two delicious dishes for your family meal.
Food menu around 100,000 VND
Upgrade your daily menu from 2 dishes to 3 dishes with a total cost of less than 100k and see what delicious dishes you can have to treat your whole family!
Steamed minced meat with salted egg - Enoki mushroom soup - Stir-fried chayote with garlic
Minced meat steamed with salted egg
Many mothers are wondering what to eat today, so roll up your sleeves and go to the kitchen and prepare a cheap menu of 3 delicious dishes: minced meat with salted eggs, enoki mushroom soup and stir-fried chayote with garlic. The delicious dishes just mentioned will surely make both adults and children in your family extremely excited.
Enoki mushroom soup - Minced meat with salted egg - Stir-fried chayote with garlic
Braised goby fish with Vietnamese coriander - Morning glory salad - Bitter melon stuffed with meat
Family meals will become cozy with a simple but delicious meal tray with braised snakehead fish with Vietnamese coriander, morning glory salad and bitter melon stuffed with fragrant meat.
Braised goby fish with Vietnamese coriander - Morning glory salad - Bitter melon stuffed with meat
Sweet and sour chicken - Steamed eggs - Sour soup with shrimp and spinach
With a special menu of 3 dishes: sweet and sour chicken, steamed eggs and sour shrimp and spinach soup, this will be a suggested dish to answer the question "what to eat today?". These dishes are not only easy to make, quick but also delicious and nutritious.
Sweet and sour chicken - Steamed eggs - Sour soup with shrimp and spinach
Steamed pork belly with lemongrass - Chicken with honey sauce - Stir-fried chayote with carrots
If you are still wondering what to eat today, steamed pork belly with lemongrass, chicken with honey sauce and stir-fried chayote with carrots for your family meal are the best. With these 3 dishes full of 'color - aroma - taste', all members will surely praise your cooking talent.
Steamed pork belly with lemongrass - Chicken with honey sauce - Stir-fried chayote with carrots
Stuffed tofu with meat sauce - Steamed chicken with lemon leaves - Seaweed soup
"What to eat today?" is a question that many women are tired of and no longer want to mention. The best way to solve this difficult problem is to immediately prepare a menu of 3 simple and delicious dishes: tofu stuffed with meat sauce, steamed chicken with lemon leaves and seaweed soup, which is enough to help you quickly solve the above question.
Stuffed tofu with meat sauce - Steamed chicken with lemon leaves - Seaweed soup
Braised snakehead fish with pepper - Sour mussel soup - Cucumber
The meal will be more complete and attractive with delicious dishes including braised snakehead fish with pepper and sour mussel soup with cucumber.
Braised snakehead fish with pepper - Sour mussel soup - Cucumber.
Tamarind Chicken - Fried Eggs - Kimchi Tofu Soup
If you are wondering what to eat today, try this menu with 2 savory dishes: chicken with sour tamarind sauce and fatty fried eggs. Besides, don't forget to eat kimchi tofu soup to make your meal more colorful!
Tamarind chicken sauce - Fried eggs - Kimchi tofu soup.
What to eat for lunch today? Check out the super delicious lunch menu now
Braised silver pomfret with tamarind - Boiled cabbage - Apple dessert
The salty and sour braised silver pomfret fish soup is a great dish to eat with rice, and it will be even better if you combine it with boiled cabbage. Finally, don't forget the apple dessert to make your family's lunch more rich.
Braised silver pomfret with tamarind - Boiled cabbage - Apple dessert
Fried shrimp with pork belly - Taro soup - Banana dessert
What to eat today? Fried shrimp with pork belly is a super delicious dish, bringing appetite to the whole family. If combined with sweet and soft taro soup, it will bring an explosion of taste buds. A delicious lunch ending with some fragrant bananas is even more perfect.
Fried shrimp with pork belly - Taro soup - Banana dessert
Bitter melon stuffed with meat - Braised anchovies with pepper
If you are still wondering what to eat for lunch today, try combining stuffed bitter melon with braised anchovies with pepper. Stuffed bitter melon is an extremely refreshing and easy-to-eat dish. If you combine stuffed bitter melon with salty and spicy braised anchovies with pepper, there is nothing better. Don't wait any longer, show off your cooking skills right away.
If you are still wondering what to eat for lunch today, try combining stuffed bitter melon with braised anchovies with pepper.
Soy sauce chicken feet - Seaweed soup with minced meat
A delicious, rustic Chinese dish is chicken feet in soy sauce. This dish is quite simple to prepare but its delicious taste can completely surprise everyone in your family. Besides, try combining chicken feet in soy sauce with sweet and light minced meat seaweed soup and see how many more bowls of rice your family's little ones can eat!
Chicken feet in soy sauce - Seaweed soup with minced meat.
Fried salted silver pomfret - Luffa soup with dried shrimp - Ripe mango dessert
Fried salted silver pomfret is extremely easy to eat and delicious because this fish has large bones and is easy to remove. In addition, adding sweet squash soup cooked with dried shrimp will make your family's meal more diverse. Don't forget the sweet and cool ripe mango dessert to make your lunch more complete and satisfying.
'What to eat today' menu with 3 simple dishes: fried salted silver pomfret, squash soup with dried shrimp, and ripe mango dessert.
What to eat tonight that is delicious, nutritious and cheap?
Fried eggs - Braised pork with pepper - Boiled sweet potato leaves
What to eat tonight? The menu of 3 dishes: fried eggs, braised pork with pepper, boiled sweet potato leaves are popular dishes, cheap, delicious and extremely easy to prepare. With these 3 dishes, you can completely prepare a delicious, nutritious, cheap and super fast dinner.
Fried eggs - Braised pork with pepper - Boiled sweet potato leaves.
Boiled egg salad - Chicken braised with mushrooms
What to eat tonight if you are eating healthy? Of course, you should not miss boiled egg salad and braised chicken with mushrooms. A light boiled egg salad served with nutritious braised chicken with mushrooms is a great combination for your delicious, nutritious, and cheap dinner.
Boiled egg salad - Chicken braised with mushrooms.
Tomato Sauce Beans - Stir-Fried Cucumbers
Beans are one of the nutritious foods that are both cheap and can be prepared into many delicious dishes. If you are still wondering what to eat for dinner tonight, you can try to show off your talent with delicious fried beans in tomato sauce. You can choose to eat this dish with a simple stir-fried cucumber dish, so you have a delicious dish for your family meal.
If you are still wondering what to eat tonight, you can try your hand at making delicious fried tofu with tomato sauce.
Sweet and sour squid - Winter melon soup with minced meat
Seafood is a nutritious dish that every family should add to their family menu. Stir-fried squid is a dish that many people love. If you are still thinking about what to eat tonight that is delicious, nutritious and cheap, then stir-fried sweet and sour squid will be the ideal suggestion for you. The fresh squid is stir-fried with cucumber and pineapple, bringing a sweet and sour flavor, delicious and goes well with rice.
Stir-fried squid is a dish that many people love. If you are still thinking about what to eat tonight, sweet and sour stir-fried squid will be the ideal suggestion for you.
Besides, the meal will be more attractive if there is squash soup with minced meat. On hot summer days, the refreshing squash soup with minced meat will help cool down your busy working day.
Braised snakehead fish with pineapple - Stir-fried green beans
What to eat tonight? Let's go to the kitchen and make braised snakehead fish with pineapple.
If you still don't have an answer to the question of what to eat tonight, braised snakehead fish with pineapple and stir-fried green beans are simply a delicious, nutritious and cheap dinner menu that you cannot miss. Snakehead fish is a nutritious dish braised with sweet and sour pineapple, which will be an extremely delicious dish for dinner at the end of the day. Sweet and crispy stir-fried green beans will also be a super attractive dish. Try these two special dishes tonight!
What to eat for 2 people tonight?
What to eat tonight for 2 people? Suggestions for delicious, nutritious and cheap dishes for a meal for 2 members.
Pumpkin soup with minced meat - Fried salted and lemongrass pork belly
What to eat for dinner if there are 2 people? Pumpkin soup with minced meat and fried lemongrass salted pork belly are a reasonable suggestion for dinner for 2 people. Just two dishes will make your dinner simple, complete and full.
Opening the menu for tonight's dinner for 2 people are 2 simple dishes: pumpkin soup with minced meat and fried lemongrass salted pork belly.
Grilled pork ribs - Sweet potato soup
If you want to change the family atmosphere, grilled ribs with sweet potato soup is the right choice for dinner tonight. These two dishes combined together are the perfect dinner for 2 people. Try it!
Grilled pork ribs - Sweet potato soup
Braised pork ribs and radish soup - Braised snakehead fish in clay pot
For the question of what to eat for 2 people tonight, braised pork ribs with radish and braised snakehead fish in a clay pot is an extremely ideal menu. The sweet and nutty flavor of radish when combined with the characteristic salty and sweet taste of braised fish will make your dinner more delicious. Show off your cooking skills right away so you don't miss out on these delicious dishes.
Braised pork ribs and radish soup - Braised snakehead fish in clay pot (Photo: Hoa Pham, Nguyen Nguyet)
Braised Pork - Boiled Cabbage - Ripe Mango Dessert
A super delicious dish that is very familiar to Vietnamese families is braised pork. This dish is a dish with a strong hometown flavor. Not only delicious and rich, this dish can also be combined with a variety of boiled and stir-fried dishes, in which boiled cabbage is a perfect choice.
Braised Pork - Boiled Cabbage - Ripe Mango Dessert
Steamed eggplant stuffed with meat and scallion oil - Fried chicken wings with fish sauce
Steamed eggplant stuffed with meat and scallion oil, combined with fried chicken wings with fish sauce will make dinner for 2 people more delicious and unforgettable. With the menu we suggest, eating well every day will no longer be too difficult, right?
Steamed eggplant stuffed with meat and scallion oil - Fried chicken wings with fish sauce
What to cook for people with poor appetite? List delicious, nutritious menus for people with poor appetite
To improve the condition of anorexia, you need to determine a suitable diet for yourself. Below are some dishes that stimulate the taste buds and are good for the digestive tract, creating a delicious feeling for people with anorexia.
If you are feeling loss of appetite, what to eat today?
Mushroom egg soup - Stir-fried bean sprouts and pork
Whenever you feel like you have no appetite, mushroom egg soup and stir-fried bean sprouts with pork will be an eye-catching dish that will 'save' your loss of appetite. These two easy-to-make and nutritious dishes will help you get rid of the 'headache' of what to eat today.
You can stir-fry bean sprouts with pork or beef.
Stir-fried Bok Choy with Oyster Sauce - Beef with Mushroom Sauce
If you are wondering what to eat today, start making stir-fried Chinese cabbage with oyster sauce and beef with mushroom sauce. These delicious and attractive dishes will be the ideal answer for you.
Stir-fried beef with bok choy is also a very attractive dish.
Steamed shrimp - Chayote soup - Grapefruit dessert
If you are fed up with greasy foods, you should change your diet. Steamed shrimp and chayote soup will be an effective way to relieve the feeling of fullness. Don’t forget to have some sweet and sour grapefruit for dessert.
Steamed shrimp and chayote soup are a great way to relieve the feeling of fullness. Don’t forget to have some sweet and sour grapefruit for dessert.
Seaweed rice - Fried meat - Watermelon dessert
Another new menu for people with poor appetite is seaweed rice, fried meat and watermelon for dessert. This is a great menu to help you change your taste and solve the problem of what to eat today.
Another new menu for people with poor appetite is seaweed rice, fried meat and watermelon for dessert.
Basa fish in tomato sauce - Pumpkin soup with shrimp - Dragon fruit dessert
Today, you should change the color and flavor of your family meal with basa fish in tomato sauce and pumpkin soup with shrimp. It is a meal with many eye-catching red and green colors that will definitely stimulate your appetite. Remember to have some dragon fruit for dessert to add vitamins and balance the flavor.
Today, change the color and flavor of your family meal with basa fish in tomato sauce and pumpkin soup with shrimp.
Steamed squid eggs - Stir-fried morning glory with garlic - Crab and jute soup
If you are bored with meat and don't know what to eat today, try dishes like steamed squid eggs, stir-fried morning glory with garlic, and crab soup with jute. This menu is easy to make with squid and crab ingredients, promising to give you a "rice-consuming" meal.
Steamed squid eggs - Stir-fried morning glory with garlic - Crab and jute soup.
Tuna in tomato sauce - Thai steamed clams - Banana dessert
If you are looking for a menu with a sour and spicy flavor for your family meal, do not miss the tuna with tomato sauce and Thai steamed clams. With these attractive and unique dishes, your whole family will have a full and happy meal. Do not forget to have some bananas for dessert at the end of the meal to provide more nutrition for the whole family.
Tuna in tomato sauce - Thai steamed clams - Banana dessert
Stir-fried pumpkin - Stir-fried shrimp with meat - Apple dessert
Stir-fried pumpkin and stir-fried shrimp with pork will be the perfect choice for your meal. The combination of soft and fragrant stir-fried pumpkin with spicy and rich stir-fried shrimp with pork and white rice is unbeatable. Remember to have some sweet and sour crunchy apples for dessert to keep the delicious taste of the meal longer.
Stir-fried pumpkin - Stir-fried shrimp with meat - Apple dessert
What should students eat today? 'Pocket' 9 delicious, nutritious and cheap menus
Boiled Bok Choy - Fried spare ribs with salt and lemongrass
For students living away from home, not only do they need to save money, but they also need to be quick in preparing food. When asked what to eat healthy today, the answer is boiled Chinese cabbage with salty fried pork ribs with lemongrass and salt. These two dishes combined with white rice are enough nutrition for a meal.
Boiled Bok Choy - Fried spare ribs with salt and lemongrass.
Kimchi beef soup - Egg rolls
Korean food is popular among Vietnamese students because it is delicious, easy to make, and does not take too much time. The combination of hot, rich kimchi soup eaten with hot rice, and egg rolls to balance the flavor, there is nothing better.
What's on the menu today with 2 basic dishes.
Grilled eggplant with scallion oil - Fried salted silver pomfret
Today's menu has only 2 dishes that anyone who hears about them will exclaim with "craving". Grilled eggplant with scallion oil and fried salted silver ear are 2 very Vietnamese dishes. If you don't know what to eat today, the above combination is a suggestion for you. This menu is not only easy to make but also "save" quite a bit compared to eating out!
Grilled eggplant with scallion oil - Fried salted silver pomfret
Braised Tomato Stuffed Beans - Cucumber, Raw Vegetables
Stuffed beans are considered a typical dish of college students because of their simple preparation and complete nutrition for a meal. The rich flavor of tomato sauce served with cucumber and raw vegetables is wonderful.
Stuffed beans are considered a typical dish of college students because of their simple preparation and complete nutrition for a meal. The rich flavor of tomato sauce served with cucumber and raw vegetables is wonderful.
Stir-fried squash with eggs - Boiled eggs
Eggs are a familiar dish for students. This is not only an easy-to-eat food but also loved because it is cheap and can be processed into many delicious dishes. Today we will introduce to readers 2 dishes made from eggs that are extremely easy to make and full of nutrition: stir-fried squash with eggs and boiled eggs. This meal is guaranteed to satisfy you.
Stir-fried squash and eggs is a simple, easy-to-make dish that pleases the taste buds of many people in the family and is also nutritious.
Ginger braised chicken - Cucumber, raw vegetables
Ginger braised chicken is the next dish that we would like to suggest to readers to add to the list of "delicious dishes for students". The flavor of the braised chicken is rich, fragrant with ginger, very delicious with rice, served with cucumber and raw vegetables, balancing the taste and providing enough energy for your day.
Ginger braised chicken - Cucumber, raw vegetables
Braised pork with pickled cabbage - Malabar spinach soup
What to eat today is the question that women ask the most every day. You should definitely try making 2 attractive dishes: braised pork with pickled cabbage and Malabar spinach soup to diversify your menu. This is guaranteed to be a quality, easy-to-make meal that you can eat all day without getting bored.
Braised pork with pickled cabbage - Malabar spinach soup
Tomato and egg soup - Stir-fried meat with cabbage
An extremely easy-to-cook menu for students that we would like to suggest is tomato and egg soup and stir-fried meat with cabbage. These two dishes are not only easy to cook, save time but also very easy to eat. Tomato and egg soup is a familiar dish to many people; if the dish is combined with stir-fried meat with cabbage, it will definitely go well with rice, promising you a great meal.
You can absolutely replace kale with other vegetables.
Stir-fried Cabbage - Tilapia with Tomato Sauce
The next menu is cheap, easy to make, and full of nutrients that we want to introduce to readers : stir-fried cabbage and red tilapia with tomato sauce. These dishes will make you feel delicious and full of energy to study and work. Try it now.
Stir-fried cabbage - Tilapia in tomato sauce.
What to eat today? Save the 3-meal menu for 30 days of super nutrition
"What to eat today?" is always a difficult question for housewives to answer. With 3 main meals a day, a week is often surrounded by this 'difficult' question. This makes many people feel discouraged when cooking.
To help housewives solve the difficult problem "What to eat today?", we will help readers plan and make delicious dishes for the next 30 days, check it out now!
7 cheap menus for office workers
For office workers, cooking time is often very limited, so what to eat to be both nutritious and quick to prepare? If you are still wondering what to eat today, let's explore with us 7 cheap menus for office workers that culinary experts often use to take care of the health of their loved ones.
Mackerel in tomato sauce - Morning glory soup with sour shrimp
What to eat today is a question that makes office ladies have a headache from work to home. If you want an immediate answer, try changing the taste with mackerel in tomato sauce and sour shrimp and morning glory soup. These two delicious dishes are guaranteed to satisfy you.
What to eat today to be both quick and nutritious?
Steamed eggplant stuffed with meat and scallion oil - Boiled Chinese cabbage - Fried chicken with fish sauce
With the menu of stuffed with steamed meat onion, boiled choysum and fried chicken with fish sauce are always a dish that makes the elderly and children fall in love with the delicious and extremely nutritious taste. Therefore, if there is no answer today, do not hesitate to put these 3 delicious dishes into the family meal menu.
Eggplant stuffed with steamed meat onion - boiled choysum - fried chicken with fish sauce.
Silver fish with pepper - chay cheeks stir -fried beef - squash soup
If you are still wondering what to eat today, the menu of 3 delicious, cheap foods including silver fish with pepper, stir -fried kohlrabi beef and squash soup is an ideal suggestion. With this menu not only wastes rice but also provides nutrients after a tiring working day.
With this menu not only wastes rice but also provides nutrients after a tiring working day.
Meat rim garlic chili - fried chicken heart melon
A new menu for mid -week meals with 2 simple dishes is the rich garlic meatballs and fried chicken heart. These 2 dishes must not only adults but children in the family will also ask for rice constantly.
Garlic meatballs - Chicken stir -fried with melon.
Green shallow soup cooked shrimp - fish with pink sauce - stir -fried spinach with garlic
If you are still worried about what to eat today, the green mustard soup cooks shrimp, red pink fish sauce and stir -fried spinach is the answer for you. These dishes are not only easy to make but also beautiful and very nutritious, helping to provide enough energy for you after hours of stressful office sitting.
Green mustard soup with shrimp - fish with pink sauce - stir -fried spinach with garlic.
Carrot braised cow - clam spinach soup
To answer the question of what to eat today, you can try the carrot braised beef with water clam soup. These are 2 delicious and strange dishes, but your whole family can enjoy all day without worrying about it.
To answer the question of what to eat today, you can try the carrot braised beef with water clam soup.
Chicken garlic sauce, stir -fried cabbage, minced cabbage soup
Finally, an extremely easy suggestion for office ladies to solve the problem of eating today is chicken with garlic sauce, stir -fried cabbage and minced cabbage soup. The menu consists of simple dishes but will make your meal more delicious as well as adequate nutrients to the body more flexible.
Chicken garlic sauce, stir -fried cabbage, minced cabbage soup
Daily menu for vegetarians
If you are too bored with salty dishes, you can completely change the meal into a variety of vegetarian dishes. In the case of still hesitation "what to eat today", it is probably the time for you to renovate the daily menu with the frugal and nutritious vegetarian dishes below.
What to eat today if it is a vegetarian day?
Fried rice with leaves, vegetarian sour soup, crispy mushrooms (vegetarian squid), carrot chayote
First, help your family awaken the taste buds with attractive vegetarian dishes such as fried rice leaves, crispy mushrooms, vegetarian sour enoki soup and carrot chayote.
Fried rice with leaves, vegetarian sour soup, crispy mushrooms (vegetarian squid), fried chayote carrots.
Braised straw mushrooms with lemongrass, stir-fried vegetables, soy milk
If you still want to balance nutrients for your body but still love light vegetarian dishes, you can try the menu including braised straw mushrooms with lemongrass, stir-fried vegetarian vegetables and soy milk.
Braised straw mushrooms with lemongrass, stir-fried vegetables, soy milk
Fried tofu, mushroom soup with vegetarian tofu, tomatoes, soursop desserts
To make your vegetarian meal more rich, you should try the menu with 3 fried tofu dishes, spicy tofu mushroom soup and do not forget to dessert the soursop. This meal is eaten in summer days is nothing more wonderful.
Fried tofu, mushroom soup with vegetarian tofu, tomatoes, soursop desserts.
Vegetarian pumpkin soup, lemongrass mushroom, apple
Add a frugal and nutritious vegetarian menu for those who don't know what to eat today? With the perfect combination of vegetarian zucchini soup with cool mushrooms and chili lemongrass mushrooms, this will be the menu that makes the most fastidious person also satisfied. At the end of the meal, do not forget to dessert with sweet and sour apple will help balance the flavor of both your vegetarian and your family.
With the perfect combination of vegetarian zucchini soup with cool mushrooms and chili lemongrass mushrooms.
Vegetarian potato soup, curry curry lemongrass, cucumber, ripe mango dessert
The next vegetarian menu we would like to introduce to our readers is vegetarian yam and lemongrass chili curry seitan. With this dish, you can eat it with cucumber to help balance the taste. Besides, don't forget to enjoy a piece of fragrant ripe mango at the end of the meal for dessert.
Vegetarian potato soup, curry curry lemongrass, cucumber, ripe mango dessert
Braised squash with pepper, vegetarian seaweed sweet cabbage soup, boiled okra, fermented bean curd
If you still think about what to eat today, the vegetarian menu with pepper potting, vegetarian seaweed soup and boiled okra will be a great choice for a simple meal that you can easily prepare to treat your family whenever.
If you still think about what to eat today, the vegetarian menu with pepper potting, vegetarian seaweed soup and boiled okra will be a great choice for a simple meal that you can easily prepare to treat your family whenever.
Fried salted salted tofu with lemongrass, boiled vegetables, vegetarian squash soup, dessert papaya
The menu closed the chain of attractive vegetarian dishes, you must definitely try the fried salted tofu with lemongrass, boiled vegetables and vegetarian squash soup. Finally, to help balance the taste, you should eat a few pieces of ripe papaya at the end of the meal.
The menu of 3 regions if you do not know what to eat today
If you are a Vietnamese culinary enthusiast, you should definitely refer to the menu of the three regions below. Make sure you will no longer have problems in solving the problem "What to eat today?", Moreover, it also helps the family's meal more rich and delicious.
The menu of 3 regions if you do not know what to eat today.
Northern family menu
Northern cuisine has long been 'famous' with delicious and nutritious delicacies. You start the kitchen to perform the daily menu with the simple, delicious and nutritious Northern dishes but extremely simple.
Stir -fried beef with potato fish, potato sour soup, braised fish, apple dessert
Opening with the Northern Delicacies menu can not ignore the stir -fried beef dishes, sour fish soup and braised fish dish and fresh apple dessert.
Stir -fried beef, sour potato soup, braised fish, apple dessert.
Soup with minced meat, sweet and sour ribs, fried quail eggs with lemongrass, grapefruit dessert
If you are wondering what to eat today to treat the whole family a delicious, sophisticated meal, you should try a menu with 3 salty, stir -fried and soup. The main dishes are minced meat soup, sweet and sour ribs and fried quail eggs. In addition, desserts, you only need to use a few peeled grapefruit peeled with shrimp salt.
Soup with minced meat, sweet and sour ribs, fried quail eggs with lemongrass chili, grapefruit dessert.
Quail egg braised meat, sour clam soup, fried melon with chicken heart, aloe vera green tea
What to eat today? To answer this question, embark on the Northern menu that everyone loves including quail eggs, sour clams and stir -fried melon. Remember not to forget the cool dessert is aloe vera green tea!
Quail egg braised meat, sour clam soup, fried melon with chicken heart, aloe vera green tea
Thai -style shrimp salad, peanut stewed pork leg, vegetable rolls, tomato soup, Hanoi plum dessert
If you do not know what to eat today, try the delicious dishes such as Thai -style shrimp salad, peanut stewed pork leg, vegetable roll eggs, tomato soup. Also, do not forget to dessert with Hanoi plum dish to increase the meal, enough nutrients. Surely this will be a great menu with full nutrition to help you solve the concern of eating today.
Thai -style shrimp salad, peanut stewed pork leg, vegetable rolls, tomato soup, Hanoi plum dessert
Fried lemongrass, jute crab soup, spinach mannequin, dessert fabric
A daily meal will be renewed the flavor and color with delicious dishes such as: crab fried lemongrass, jute crab soup and spinach salad with white rice. At the end of the meal do not forget to enjoy a few juicy litchi to dessert offline!.
Fried lemongrass, jute crab soup, spinach mannequin, dessert fabric
Stir -fried beef bean sprouts, beef balls cooked mushrooms, tofu steamed with shrimp eggs, dessert longan
If you are bored with greasy meals, you should definitely try healthy dishes such as: stir-fried beef with bean sprouts, beef ball soup with mushrooms, steamed tofu with shrimp eggs and longan for dessert.
Stir-fried beef with bean sprouts, beef ball soup with mushrooms, steamed tofu with shrimp eggs, longan for dessert.
Crispy fried carp, rolls, beef soup with pickles, passion fruit jelly
What to eat today when the cupboard is full of fish and meat? So quickly prepare a sumptuous meal of fried carp, pork head cheese, beef tendon soup with pickles and passion fruit jelly to treat the whole family!
Crispy fried carp, rolls, beef soup with pickles, passion fruit jelly.
Central family menu
Central cuisine is loved by rustic but still retains its own flavor and unique color. With 7 central family menu later, you should quickly go to the kitchen to cook countless delicious dishes for relatives and friends!
Turmeric braised meat, squash soup with minced meat, cucumber, raw vegetables
If you are a busy person and cannot spend much time preparing a sumptuous family meal, then make a quick menu with three dishes : braised pork with turmeric, squash soup with minced pork served with cucumber and raw vegetables. This is guaranteed to be a low-fat meal but still nutritious enough for your whole family.
Turmeric braised meat, squash soup with minced meat, cucumber, raw vegetables.
Lemongrass and turmeric braised chicken, chicken soup with sorrel leaves, mango and carrot salad, apple for dessert
If you are wondering what to eat today, start the menu for a nutritious day with 3 delicious dishes: lemongrass braised chicken, mango salad carrot and chicken leaf chicken soup. In addition, a few crispy pieces of apples with light sour taste to add vitamins to the body more healthy.
Chicken with lemongrass, chicken leaf chicken soup, carrot mango salad, apple dessert.
Fragrant mackerel eggs, sour fish head soup, dessert dragon fruit
Add a suggestion for the central menu with mackerel eggs and mackerel sour soup. After eating, remember to dessert with dragon fruit to soothe the fishy taste of the fish and supplement vitamins for the body.
Fragrant mackerel eggs, sour soup with mackerel, dragon fruit dessert.
Fried fish cakes, miserable soup through strabismus fish, sweet and sour stir -fried squid, orange dessert
For the daily menu is always rich, remember to combine delicious and attractive dishes such as sweet and sour stir -fried squid, fried fish cake, miserable soup through strabismus and orange dessert. With this easy -to -do, nutritious menu, you will not need to hesitate to eat today.
Fried fish cakes, miserable soup through strabismus fish, sweet and sour stir -fried squid, orange dessert
Tamarind squid, broccoli soup with strabismus fish waterfall, fried chayote carrots, mango dessert
Immediately add the central family menu with full "color - flavor - taste" and very rich in nutrition that you must try once including tamarind squid, fried chayote carrots, broccoli soup with fish waterfall, mango dessert.
Tamarind squid, broccoli soup with strabismus fish waterfall, fried chayote carrots, mango dessert
Stir -fried heart, peanut pumpkin soup, fried eggs, fragrant dessert
At the end of the list of Central Vietnamese family dishes, we definitely cannot ignore delicious dishes such as stir-fried offal with turmeric, fried eggs with tomatoes, pumpkin and peanut soup and pineapple for dessert. With the dishes on this menu, you will balance your nutrition, increase your appetite and quickly solve the question of what to eat today.
What to eat tonight? At the end of the menu of the central family dishes, it is definitely not to be missed with delicious dishes such as stir -fried heart, fried eggs of tomatoes, peanut and fragrant pumpkin soup. Dessert.
What to eat today? Menu for the Southern family
Finally, the delicious, nutritious, easy -to -make menu from the South is dear. These are not only rich dishes, but most of these dishes are suitable for Vietnamese taste. Discover 7 delicious, nutritious menu is most commonly used in the Southern family meals through the content below.
Braised goby fish with Vietnamese coriander, pumpkin flower and shrimp soup, stir-fried morning glory with garlic and plums
Opening the menu of the Southern family meal, it is impossible to miss the delicious dishes including goby with laksa leaves, shrimp cotton soup, stir -fried spinach with garlic and plum dessert.
Gisroots with laksa leaves, shrimp cotton soup, stir -fried spinach with garlic, plum (whip).
Roasted shrimp meat, minced meat yam, fried lemongrass, mango dessert
If you are wondering what to eat today, try the full meal with attractive, delicious and nutritious dishes as follows: Roasted shrimp meat, minced meat yam, fried fish lemongrass and mango dessert.
Roasted shrimp meat, minced meat yam, fried lemongrass, mango dessert.
Cautrus fish sauce tomato sauce, rosy fish soup, fish lettuce, beef bread
Next is a Southern menu diverse taste, rich in nutrition to help family meals less boring including fish cake with tomato sauce with lettuce, fish with red pink fish and beef bread.
Causes of fish sauce tomato sauce, pink fish soup cooked, lettuce, beef bread.
Steamed snakehead fish, bacon, pepper, flan
If you do not know what to eat today, quickly go to the kitchen to make two main dishes and a dessert including steamed snakehead fish, bacon and flan to add to the daily menu!
Fried eggs with bitter melon, minced spinach soup, fried bacon, rambutan
The tray of rice is fried with bitter melon, minced amaranth soup, fried bacon, rambutan dessert will be an ideal, attractive and colorful menu for you.
What to eat today? The menu of stir -fried eggs, spinach soup with minced meat, fried bacon, rambutan dessert.
Stir -fried fish sauce, sour grouper soup, fragrant grouper, tea
Add a protein and protein -rich menu processed with the main raw material of grouper will make everyone have to rub because of its excellent deliciousness. The menu includes grouper fragrant, grouper soup and fried fish sauce. Finally, you can use a cup of cool fragrant tea to help balance the flavor and reduce the unpleasant pungent smell!
Stir -fried fish sauce, sour grouper soup, fragrant grouper, tea
Snakehead fish fish sauce, miserable soup through stuffed meat, raw vegetables, fish jelly
Finally, the list of 40+ menu is nutritious, delicious for the whole week to mention the snakehead fish sauce, bitter soup through stuffed meat and fishing jelly. For a meal to avoid being sick and increasing the flavor, you can eat with green vegetables.
Snakehead fish sauce, bitter melon soup through meat, raw vegetables, fish jelly.
What to eat tonight? The menu for the weekend family reunion
Tam tamarind squid - fried beans - baked young ribs on honey - corn salad, tomato
A standard family meal must have 4 dishes. Delicious dishes like baked ribs with honey and rim tamarind squid are a great choice for the main dish of family meals. In addition, the fried beans with corn salad, tomatoes will be the perfect complement to adorn the family meals to reunite.
What to eat today? Menu 4 dishes of tamarind rim tamarind - fried beans - young ribs grilled honey - corn salad, tomato.
Sour grouper soup - braised snakehead fish - fried chicken fish sauce - vinegar salad
If you want to innovate the taste of family meals on the weekend, why not cook the menu immediately: two fish dishes, a chicken dish and an extremely "chestnut" and quality salad.
Sour grouper soup - snakehead fish - fried chicken fish sauce - salad mixed with vinegar oil.
Stir -fried spinach with garlic - ginger duck - cucumber, raw vegetables
A favorite dish is very consuming rice on the family tray of stir -fried spinach with garlic. The dish will be more wonderful if there is an additional fragrant, spicy ginger duck dish with raw vegetables. Make sure your family rice cooker is never with the "real gods".
What to eat today? Go to the kitchen right away with 3 delicious, simple dishes.
Boiled meat - boiled shrimp - seasoning sauce - cucumber, raw vegetables
In the four great flavors, the "boiled" dishes are ranked fourth. Although the processing is simple, the boiled dishes bring taste that no one can refuse. A plate of boiled meat and boiled shrimp with sauce with raw vegetables will be a great choice for your family meal.
If you still wonder what to eat today, try the menu immediately with simple but full nutrients such as boiled meat, boiled shrimp, sauce, cucumber, raw vegetables
Shrimp with ships
If you are still wondering what to eat tonight, then quickly add a 3 -dish menu: Shrimp braised shrimp - Soup squash with young ribs - this super steamed egg sticky rice. With the shrimp braised shrimp combo - steamed eggs will be a dish that destroys the rice cooker full of your family in a snap. Remember to end with the cup of squash soup to make the meal more rounded.
Shrimp with ships - Soup squashed young ribs - steamed eggs.
Japanese mackerel with tomato sauce - cucumber, raw vegetables
Japanese mackerel with tomato sauce served with cucumber and raw vegetables will be a simple but extremely nutritious meal for your family's weekend meal.
What to eat today?
Suffering with fish cakes - scad - cucumber - squid tamarind
To end a long week of tiredness and hardship. Please cook miserable soup through fish cakes as sending a wish that all "miserable" will go "through" to your family members. Besides, you can also eat with scad and rim tamarind squid to add flavor to family meals.
Suffering through stuffed fish - scad - cucumber - cucumber - squid tamarind.
Pork bacon on the edge - stir -fried chives - steamed egg
The dishes that are easy to see on weekends can be mentioned in the same time and fried chives are often seen in weekends. Please refresh with steamed eggs and enoki mushroom soup to add an attractive part.
Barbish threads on the edge - stir -fried chives - steamed eggs - enoki mushroom soup.
Tomber egg tofu sauce tomato sauce - minced seaweed soup - Duong Chau fried rice
Renewing the weekend taste with Duong Chau fried rice served with an egg tofu with tomato sauce of the mother -in -law made with minced seaweed soup, there is no word to criticize.
Tomber egg tofu sauce tomato sauce - minced seaweed soup - Duong Chau fried rice
Wings, fried chicken thighs fish sauce - minced meat salad soup - okra stuffed meat
A dish that is very popular with many children is the wings, fried chicken thighs with fish sauce because of the rich sweet and salty meat. Moms do not forget to eat additional meat stuffed with meat with minced meat salad soup to ensure nutrition offline.
Fried chicken fish sauce and beans stuffed shrimp.
Egg braised meat - Sour, palanquin mixed with dried shrimp and duck seeds
Egg braised meat is a familiar national dish in Vietnamese family tray. So this will still be the perfect choice for your menu on weekends. If you eat more sour and sour, dried shrimp and duck seeds to increase your flavor.
Egg braised meat and pickled pickles are the answer to the question what to eat today?
Scientific menu nurturing health
A scientific meal, ensuring enough nutrients for the body is something that the mother is very interested in. . Anyone who wants to improve their physique or health status must set up a scientific diet menu every day. Here are some suggestions on scientific menu for nurturing health.
What to eat today to both delicious and nutritious today?
Bs bacon - Boiled eggs
Opening with a scientific menu, nourishing health is a bacon with boiled eggs. Although these are two frugal dishes but still ensure nutrition for your body. If you are looking for a meal to provide protein and vitamin B for your family, do not make bacon and boiled eggs.
Eggs combined with smoked meat will help you have enough nutrition for the body in a working day.
Boiled chicken breast - corn salad
Salad memory is a dish that most people love because not only delicious but also very Healthy. If you are afraid of gaining weight, this is a love dish. In addition, chicken breast salad with delicious sauce combined with the sweetness of corn, vegetables ... will create extremely attractive dishes.
Boiled chicken breast and okra salad combine to create the perfect choice.
Salmon sofa with garlic and chili sauce - Boiled vegetables
Salmon breast is selected and processed by many people for family meals. Salmon breast contains quite a lot of nutrients that are good for the human body such as: beauty and hair, enhance memory, help brighten eyes, ... In addition, when served with boiled vegetables, it is very consuming rice.
Salmon sauce and boiled vegetables.
Salmon fried - Vegetable salad
If you are in need of a scientific diet, what to eat today? Pan -fried salmon combined with vegetable salad is an ideal suggestion for you. Fragrant salmon flavor, vegetable salad will be very good for health and are considered "eternal combo".
The vegetable salad you can combine into salmon salad.
Fried chicken breast - spinach - Orange juice
The final menu in the table suggests delicious delicious dishes are fried chicken breast, spinach and orange juice for a day with a lot of energy. Although chicken breast is a bit dry, easy to be bored, it is a very good dish for health as well as balancing your physique very well, combined with spinach is nothing more perfect. Do not forget to give yourself a glass of orange juice.
Although chicken breast is a bit dry, easy to be bored, it is a very good dish for health as well as balancing your physique very well, combined with spinach is nothing more perfect.
Above are 190 daily menu that is both delicious and attractive and nutritious. Hopefully, through the above article, readers will find the answer to the problem that is "What to eat today?". Besides, mothers can create more satisfactory menus to take care of the health of the whole family./.
Source: https://giadinh.suckhoedoisong.vn/hom-nay-an-gi-goi-y-190-thuc-don-mon-ngon-moi-ngay-de-de-nha-manh-nam-am-cung-ben-mam-ton-tinh-dinh-1722403291804038383838.htmmhtmmm
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