The Let Them Theory written by Mel Robbins is not an academic theory but brings a practical and effective perspective in improving personal life. Many readers have responded that thanks to The Let Them Theory, they have gotten rid of toxic relationships, escaped the obsession of being misunderstood or the pressure to prove themselves...
Author Mel Robbins
Photo: Publishing House
The theory of letting go explains that instead of wasting time, energy, and happiness trying to control the uncontrollable, we should free ourselves from fear and focus on the only thing we can control – ourselves. When we stop caring about others, we have the energy to focus on our own lives.
According to author Mel Robbins: "Your power is not in controlling others, but in how you respond. When you say 'let me', you are exerting your power by taking responsibility for what you think, say, or do next. 'Let me' helps you realize that you have control over what happens next, and that your life will be more joyful and fulfilling when you don't hold on to too much of your ego."
Through intimate stories and advice from leading experts in the fields of psychology and neuroscience, The Theory of Not Giving a F*ck also helps readers deal with aspects of life, from managing stress, stopping fear of other people's opinions, overcoming the habit of constant comparison to mastering friendships, helping others or getting the love they deserve...
The Let Them Theory by Mel Robbins, recently published by First News and Dan Tri Publishing House
Photo: Publishing House
If you’re feeling overwhelmed or stuck or frustrated with where you are, “let them be” can help free you from the cycle of trying to control everything around you. If someone doesn’t care about you, let them be. If someone doesn’t trust you, let them be. If someone wants to leave, let them go. If someone misunderstands you, let them misunderstand. If someone chooses silence over dialogue, let them be silent…
Mel Robbins is a New York Times bestselling author and renowned expert on mindset, motivation and behaviour change. She is also an internationally influential speaker and author whose books have been read by millions. She was named one of Forbes' "50 Influential People Over 50" by Forbes magazine.
With profound and practical values, Mel Robbins' book The Theory of Who They Are has been translated into 56 languages and is ranked as a bestseller by the New York Times , Amazon, Audible and Sunday Times .
Mel Robbins also has seven of the most-played audiobooks on Audible and videos that have been viewed billions of times. As host of The Mel Robbins Podcast, the world's leading podcast, which has won Webby and Signal awards (prestigious awards in the digital media industry), Mel Robbins inspires listeners around the world to live positively every day.
Source: https://thanhnien.vn/thuyet-mac-ke-ho-co-gi-hap-dan-de-duoc-dich-ra-56-ngon-ngu-185250811135115671.htm
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