Bill Gates warns of negative impacts when children use smartphones too much

As smartphones become an indispensable part of modern life, Bill Gates has warned about its negative impacts, especially on children.

Smartphones have become an indispensable part of many people's lives, from the office to home, from school to the playground. Besides the great benefits, this device can also bring trouble if not controlled properly.

Bill Gates has repeatedly warned about excessive use of technology, emphasizing that children should use smartphones in moderation and properly.

Bill Gates warns of negative impacts when children use smartphones too much

In an interview with The Mirror magazine, Bill Gates said that technology should serve people, not control them. Excessive smartphone use can lead to mental health problems, social isolation and difficulty concentrating.

According to the Microsoft co-founder, smartphones should not dominate our lives, especially during important moments with loved ones. He recommends avoiding using smartphones during meals to focus on talking, communicating and being present with family.

He himself applies these principles at home, limiting his children's device use until they are 14, although his children complain that their peers do the opposite.

In addition, Bill Gates also gave valuable advice for responsible smartphone use. That is, setting clear boundaries and rules to help balance the use of technology.

Limiting smartphone use in the evening and taking breaks from electronic screens will significantly improve sleep quality as well as overall health.

Bill Gates recommends replacing digital interactions with real-life communication and physical activity.

One important thing to consider is setting up a time after which your child is not allowed to use electronics. This will help create healthy habits and better time management. It will give your child a chance to rest, develop social skills, and have time for other activities that are important for mental health.

Source: https://baoquocte.vn/bill-gates-canh-bao-tac-dong-tieu-cuc-khi-tre-em-dung-smartphone-qua-muc-284112.html