The story of a Gen Z guy spreading positive energy

Belonging to the Gen Z generation, Nguyen Quang Huy, born in 1999, in Dong Bam residential group, Linh Son commune, has different thoughts from his peers. After graduating from high school, instead of taking the entrance exam to a university like his friends, giving up the opportunity to go to the US with his relatives to start a career, Huy chose to join the army. For Huy, living and working right in his hometown is his "true love".

Born in 1999, but Nguyen Quang Huy has different thoughts from his peers.

Exemplary Party Member

Until now, Huy still feels that his decision to join the army was the right one. The 2 years of joining the army (2018-2020) gave him wonderful experiences.

Huy shared: The military environment has trained me in discipline and perseverance, helping me always have positive energy so that I do not retreat in the face of difficulties. In particular, thanks to joining the military, I had the opportunity to cultivate, train and become a party member (January 2020) when I just turned 21.

After returning to his hometown after being discharged from the army, Huy was elected by the Party members of the Party cell as a member of the Party cell committee. As one of the two youngest Party members of the Party cell, he always promoted the spirit of being a role model, supporting the Party members in the entire Party cell to effectively apply technology to serve the Party's work.

Most recently, he has supported party members in installing party handbooks and digital signatures.

Most of the party members in the Party Cell are old, when installing the party member handbook, digital signature often forget the password or do not remember the operations. Therefore, the instructions must be done meticulously, persistently and take a lot of time. I am very happy to support the uncles, aunts, and uncles... to access technology, Huy said.

Not only is Huy an exemplary young party member, he is also a very responsible youth union secretary. According to Huy, in today's modern life, young people tend to go to work far away. Therefore, it is not easy to gather union members to participate in local activities. Therefore, we must always be exemplary in all movements. For example, organizing summer activities for teenagers and children; activities on the occasion of War Invalids and Martyrs Day (July 27), celebrating National Day (September 2)...

Light the fire of inspiration

Mr. Nguyen Quang Huy guides party members in the cell to install digital signatures.

In his journey to conquer himself, Huy decided to become a professional fitness trainer. This is the reason why, right after being discharged from the army (in 2020), he participated in rigorous training sessions.

Huy shared: I used to be a skinny boy, weighing only 52kg, so in grade 12, I turned to the gym to improve my health. Later, there was a time when I weighed up to 85kg and this sport helped me have a beautiful body and good health. This is the reason I want to spread these good things to the community, especially when, as society develops, young people often have little exercise, are overweight, obese, have poor health and are stressed.

To become a Gym coach, Huy initially encountered many difficulties due to lack of knowledge, lack of experience and unstable income. He said: I had to work part-time as a waiter at restaurants, cafes... to earn money to go to school to improve myself.

It is his diligence, eagerness to learn, and active participation in long-term training courses on Gym and nutrition that have helped Huy improve himself and gain the trust of many students. Currently, he is joining the VTA Fitness Center (located on the 1st floor of Thai Nguyen Provincial Gymnasium) and is the number 1 choice of many customers when they need 1-1 training for Gym here.

During his time as a coach, he has helped many students regain their health and confidence in their bodies. Many people with cardiovascular diseases, herniated discs, difficulty moving after strokes, etc. have been supported by him and have better health. After 5 years as a professional coach, Huy has supported over 300 students to have positive changes in their health and body shape. However, what he is most satisfied with is that many students, after successfully transforming, have spread their love of bodybuilding to their family and friends.

Source: https://baothainguyen.vn/xa-hoi/202509/chuyen-ve-chang-gen-z-lan-toa-nang-luong-tich-cuc-79620c9/