7 Signs Your Liver Is Healing

(Dan Tri) - The liver can repair itself after being damaged over time. These signs may include increased energy and improved blood test results.

According to the Centers for Disease Control and Prevention, about 1.8 percent of adults in the United States have liver disease. That's about 4.5 million people. But many types of liver disease can be controlled and even reversed.

It is important to know that the liver has the ability to repair and regenerate itself. As the liver heals, positive changes occur throughout the body. These changes may include improved digestive function, skin health, mental clarity, and higher energy levels.

The liver has the ability to repair and regenerate itself, but certain diseases can affect the liver's ability to heal (Photo: Istock).

7 Signs Your Liver Is Healing

According to Healthline , as your liver regenerates, you may notice a number of effects. Signs that your liver is healing include:

- Reduced confusion : When the liver isn’t working properly, it can create a large amount of toxins in the system. This can make it difficult to think clearly, leading to confusion and “brain fog.” But healing the liver can improve concentration and enhance memory.

- Increased energy : Decreased liver function can negatively affect your metabolism. This can make you feel tired and sluggish. But as your liver recovers, your energy can recover as well.

- Pain relief : Hepatitis can cause pain. As the liver regenerates, inflammation may decrease and pain may also decrease.

- Weight control : The relationship between the liver and metabolism means that liver function can affect weight. People with liver disease often suffer from nutritional deficiencies and unintentional weight gain. But you may find it easier to control your weight as your liver heals.

- Restores skin and eye color : When the liver is not functioning properly, toxins accumulate in the body. High levels of toxins can cause the skin and whites of the eyes to turn yellow. Normal skin and eye color can return through the healing process.

- Increased appetite : Digesting food and nutrients may become easier as the liver heals. Often, appetite may also improve.

- Improved blood test results : Healing the liver can reduce the level of toxins in the blood and improve liver function. You may see evidence of these improvements in your blood test results.

Can your liver heal itself?

The answer is yes, the liver can heal and regenerate itself. Liver tissue can grow back after being damaged or partially removed. This is because the liver can enlarge existing liver cells. New liver cells then grow and multiply in the damaged or removed area.

However, liver disease can affect the liver's ability to heal. Scarring and inflammation can slow and even stop the healing process.

Quitting alcohol is one of the most important steps you can take to help your liver recover. During the first week, quitting alcohol can cause withdrawal symptoms as your body adjusts to not drinking. Withdrawal symptoms can include nausea, vomiting, headaches, anxiety, restlessness, tremors, insomnia, confusion, and increased heart rate and blood pressure.

How long does it take for the liver to heal?

Healing can begin within the first few days after stopping drinking. Depending on the severity of the damage, full healing can take weeks or months.

However, not all damage is reversible. If liver damage is extensive and long-lasting, full recovery may not be possible. Your doctor will discuss the extent of liver damage and the extent of recovery with you.

What is the outlook for people with liver disease?

The liver can regenerate and heal, and your doctor can cure or control many liver diseases if you get treatment early. However, liver disease is serious. Getting treatment as soon as possible can help prevent permanent damage.

It is important to have regular liver health checkups and tests to monitor your liver health. This can help your doctor detect potential liver disease early and treat it promptly.

Can you prevent liver disease?

Not all liver disease can be prevented, but you can take steps to reduce your risk:

- Limit or avoid alcohol, red meat, trans fats, and high-fructose corn syrup.

- Exercise a lot.

- Be careful with the amount of medications you take, including over-the-counter medications, such as acetaminophen.

- If possible, use protection during sex.

Source: https://dantri.com.vn/suc-khoe/7-dau-hieu-cho-thay-gan-cua-ban-dang-phuc-hoi-20250623074305358.htm