Vegetarian Kimbap
Vegetarian Kimbap is a delicious, oil-free vegetarian dish that you should try right away to change the taste. The ingredients needed to make rice rolls are also very simple, including only white rice, asparagus, carrots, cucumbers, baby corn and seaweed.
Accordingly, you boil asparagus and baby corn, just blanch carrots and you can roll them into kimbap.
This dish does not use oil but is still very delicious. You can dip kimbap with chili sauce or vegetarian mayonnaise to add more flavor to the dish.
Mixed vegetarian soup
When it comes to non-greasy vegetarian dishes, soups cannot be ignored. If you do not know what soup to cook to combine many types of vegetables to supplement nutrients, please refer to this mixed vegetarian soup recipe.
Combining many types of vegetables and fruits, vegetarian soup also has good heat-clearing effects.
All you need to do is prepare the ingredients including corn, potatoes, carrots, chayote, Chinese cabbage, and king oyster mushrooms, then bring a pot of water to a boil and add these ingredients to cook, add a little seasoning and salt and you're done.
The broth of this dish will have a mild sweet taste thanks to the natural sweetness of the vegetables, and it will be delicious when served with hot rice.
Because it is a combination of many types of vegetables and fruits, this soup also has a good cooling effect, suitable for you to relieve boredom after days of eating many greasy vegetarian dishes.
Vegetarian steamed meatloaf
If you are looking for a delicious vegetarian dish to eat with rice to fill your stomach but require less cooking oil, then you should definitely try this vegetarian steamed meatloaf recipe.
Most of the ingredients in this dish are tofu, carrots, wood ear mushrooms, vermicelli...
Most of the ingredients in this dish from tofu, carrots, mushrooms, vermicelli... are finely chopped, mixed together and then steamed. You only need to use a little annatto oil to color the dish.
If you don't like oil, you can skip the coloring step. Although the dish will be less beautiful, the flavor will remain the same.
Vegetarian Cabbage Roll Soup
Continuing with another light vegetarian dish that does not use oil to prepare that you should refer to - vegetarian cabbage roll soup.
To make this dish look beautiful, you will need to spend a little time and need a little skill. In return, you will have a beautiful bowl of soup, harmonious colors and full of nutrients to make the family meal more attractive.
Vegetarian papaya soup
White tofu cooked with papaya is also a fat-free vegetarian soup you can try.
With papaya ingredients, you can transform them into attractive vegetarian dishes.
The sweet and fragrant flavor of papaya soup combined with the plump, fatty white tofu will give you a strange and very attractive feeling when enjoying it.
Vegetarian bitter melon hotpot
Vegetarian bitter melon hotpot is also a great suggestion for days when you don't feel like eating rice and are tired of grease.
To make a naturally sweet hot pot, you can simmer vegetables including white radish, carrots and cassava to get sweet water. If you add sugar cane, squash and shiitake mushrooms, your broth will be even more delicious.
Vegetarian bitter melon hotpot definitely cannot lack thinly sliced bitter melon. In addition to bitter melon, you should also prepare other toppings to eat with the hotpot such as mushrooms (enoki mushrooms, shaved mushrooms, king oyster mushrooms, straw mushrooms...), soft tofu, tofu skin...
Source: https://giadinh.suckhoedoisong.vn/top-mon-chay-khong-dau-mo-cho-bua-com-chay-nhe-nhang-thanh-dam-172250616161034959.htm
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