Spread the message of scientific nutrition and reasonable exercise

Continuing the success of the previous 3 seasons, on September 9, the Health and Life Newspaper (Ministry of Health) launched the 4th "I am healthier and more beautiful" contest with attractive innovations, continuing the mission of spreading the message of scientific nutrition and reasonable exercise, contributing to improving the health and quality of life for Vietnamese people.

Meritorious physician, Professor, Doctor Tran Van Thuan - Deputy Minister of Health , Head of the Competition Steering Committee presented flowers to the members of the Jury.

After 3 consecutive years of organization, "I am healthier and more beautiful" has gone beyond the framework of a contest to become a social movement with far-reaching influence, creating a community of healthy nutrition practices and scientific exercise.

The program's appeal is demonstrated by the number of participants growing rapidly each year: from more than 2,000 registrations in 2022, increasing to more than 3,500 in 2023 and reaching nearly 5,000 in 2024.

Journalist Tran Tuan Linh, Editor-in-Chief of Health and Life Newspaper, Head of the Organizing Committee of the contest, said that this year, in addition to inheriting the unique features that have made the brand of "I am healthier and more beautiful", the Organizing Committee will have some innovations to make the contest more approachable, attractive and bring more practical values. Accordingly, interactive and connecting activities will be enhanced, with more online exchanges with leading nutrition experts and prestigious fitness trainers to advise, answer questions and "fuel" the contestants.

Scene of the launching ceremony.

The organizers also opened additional community-based honor categories, encouraging the participation of families, groups, clubs, etc. The participation rules will also continue to be refined to be as simple and convenient as possible, helping everyone, wherever they are, to easily share their stories.

The contest consists of 3 rounds, lasting from September 9, 2025 to December 25, 2025. The Organizing Committee will select the 12 best candidates to honor. All Vietnamese citizens aged 18 and over, with good health conditions, can register to participate at the website: https://toikhoedephon.vn/

Speaking at the launching ceremony, Meritorious Physician, Professor, Doctor Tran Van Thuan - Deputy Minister of Health , Head of the Competition Steering Committee said: The Party and State always pay special attention to the work of protecting, caring for and improving people's health. Resolution No. 20 of the 12th Central Executive Committee affirmed: "Health is the most valuable asset of each person and of the whole society".

General Secretary To Lam has repeatedly emphasized that the health sector needs to strongly innovate its thinking, shifting its focus from treatment to proactive disease prevention, focusing on improving community health, and building a solid “health shield” early and from afar. This is not only the strategic direction of the health sector, but also a reminder for each of us to proactively preserve and build our own health.

Meritorious physician, Professor, Doctor Tran Van Thuan - Deputy Minister of Health spoke at the launching ceremony.

One of the most fundamental solutions to realize that vision is to change awareness and behavior, form a positive lifestyle, eat scientifically, exercise regularly, and cultivate an optimistic spirit. The contest "I am healthier and more beautiful" has become a bridge, turning great orientations into specific, close and practical actions for each family and each community.

Looking back over the three seasons, we can proudly affirm that it is not just a competition, but has truly become a vibrant social movement. Thousands of people participated, tens of thousands of articles, images, videos were spread, and millions of interactions on the digital space. More importantly, behind those numbers are countless touching stories, about the determination to lose dozens of kilograms to regain confidence, about the determination to overcome stagnation to practice daily, or about the happiness of families changing their lifestyle together to be healthier and more connected.

Deputy Minister Tran Van Thuan said that entering the 4th season, the Organizing Committee will continue to innovate and create, to make the contest more attractive, spread widely and so that every citizen can see themselves in the message "I am healthy - I am beautiful - I am happier".

MINH HOANG

Source: https://nhandan.vn/lan-toa-thong-diep-ve-dinh-duong-khoa-hoc-van-dong-hop-ly-post906863.html