Excess fat

8 foods to help build lean muscle

8 foods to help build lean muscle

Báo Thanh niên

31/08/2025

4 breakfast foods to avoid if you don't want your weight loss efforts to be in vain

4 breakfast foods to avoid if you don't want your weight loss efforts to be in vain

Báo Thanh niên

21/08/2025

Four Processed Foods to Avoid Regularly to Lose Fat and Improve Your Body Shape

Four Processed Foods to Avoid Regularly to Lose Fat and Improve Your Body Shape

Báo Quốc Tế

19/08/2025

Why doesn't my weight decrease even though I walk regularly?

Why doesn't my weight decrease even though I walk regularly?

Báo Thanh niên

14/08/2025

Three things to avoid and how to fix them to effectively exercise in the morning and reduce excess fat accumulation

Three things to avoid and how to fix them to effectively exercise in the morning and reduce excess fat accumulation

Báo Quốc Tế

13/08/2025

The 'golden' time to drink water to help reduce belly fat

The 'golden' time to drink water to help reduce belly fat

Báo Thanh niên

09/08/2025

Is it harmful to exercise on an empty stomach?

Is it harmful to exercise on an empty stomach?

Báo Thanh niên

04/08/2025

4 things to do at night to increase fat burning while sleeping

4 things to do at night to increase fat burning while sleeping

Báo Thanh niên

02/08/2025

Can drinking warm lemon water in the morning cure fatty liver?

Can drinking warm lemon water in the morning cure fatty liver?

Báo Thanh niên

20/07/2025

Benefits of eating eggs 30 minutes before meals

Benefits of eating eggs 30 minutes before meals

Báo Thanh niên

08/03/2025

How long does it take to get back in shape after gaining weight?

How long does it take to get back in shape after gaining weight?

Báo Thanh niên

02/02/2025

3 types of drinks to avoid during Tet

3 types of drinks to avoid during Tet

Báo Thanh niên

28/01/2025

3 simple ways to reduce muscle loss when taking a break from training during Tet

3 simple ways to reduce muscle loss when taking a break from training during Tet

Báo Thanh niên

27/01/2025

4 warning signs that your liver needs detoxification

4 warning signs that your liver needs detoxification

Báo Thanh niên

23/01/2025

When is liver detoxification needed?

When is liver detoxification needed?

Báo Thanh niên

22/01/2025

What kind of fish should you eat regularly to lose weight and visceral fat?

What kind of fish should you eat regularly to lose weight and visceral fat?

Báo Thanh niên

03/01/2025

5 types of fish you should eat regularly to lose weight and visceral fat

5 types of fish you should eat regularly to lose weight and visceral fat

Báo Thanh niên

03/01/2025

Warning signs of high liver fat

Warning signs of high liver fat

Báo Thanh niên

30/12/2024

What should I drink to keep my kidneys healthy?

What should I drink to keep my kidneys healthy?

Báo Thanh niên

11/12/2024

Insomnia, when is it a sign of liver disease?

Insomnia, when is it a sign of liver disease?

Báo Thanh niên

11/12/2024

'Beer belly' is the cause of many common diseases, doctors show how to 'treat' it

'Beer belly' is the cause of many common diseases, doctors show how to 'treat' it

Báo Thanh niên

23/11/2024

Unexpected benefits of pineapple, celery, cauliflower

Unexpected benefits of pineapple, celery, cauliflower

Báo Thanh niên

13/11/2024

Will running age you faster?

Will running age you faster?

12/11/2024

What times of day should people who are trying to lose weight avoid eating?

What times of day should people who are trying to lose weight avoid eating?

Báo Thanh niên

13/10/2024