brisk walk

Walking: Steps vs. Minutes, Which Is Better?

Báo Thanh niên

24/08/2025

Is it harmful to exercise on an empty stomach?

Báo Thanh niên

04/08/2025

Elderly: How to exercise without overdoing it and preventing stroke?

Báo Thanh niên

25/07/2025

Finding the Best Way to Walk for Older Adults

Báo Thanh niên

22/07/2025

3 ways to exercise for people prone to migraines

Báo Thanh niên

20/07/2025

New discovery: If you want to live longer, how much walking is enough?

Báo Thanh niên

15/07/2025

New day with health news: Colon cancer 'fear' this food

Báo Thanh niên

01/07/2025

Does walking every day lower cholesterol?

Báo Thanh niên

01/07/2025

3 exercise principles to stay in shape in your 30s

Báo Thanh niên

01/07/2025

4 leg exercises to help reduce cholesterol extremely effectively

Báo Thanh niên

22/06/2025

How much exercise per week is needed to lower high blood pressure?

Báo Thanh niên

20/06/2025

How is exercise good for people at risk for or with kidney disease?

Báo Thanh niên

16/06/2025

How to exercise to avoid gaining weight during Tet?

Báo Thanh niên

29/01/2025

The surprising effects of brisk walking on joints

Báo Thanh niên

12/01/2025

There is a way of walking that reduces blood pressure, blood fat and diabetes.

Báo Thanh niên

12/01/2025

The Amazing Benefits of Increasing Your Walking Speed

Báo Thanh niên

11/01/2025

Discover the unexpected effects of walking 4 km every day

Báo Thanh niên

02/01/2025

Unexpected effects of walking 4 km every day

Báo Thanh niên

01/01/2025

New Day with Health News: Reasons You Should Eat Eggs for Breakfast

Báo Thanh niên

17/12/2024

Reasons You Should Eat Eggs for Breakfast

Báo Thanh niên

17/12/2024

How fast can walking prolong life?

Báo Thanh niên

17/12/2024

Doctors point out 3 best times to walk for diabetics

Báo Thanh niên

02/12/2024

Try These 6 Walking Exercises to Boost Your Health

Báo Thanh niên

30/11/2024

How to walk fast to help you live longer

VTC News

25/11/2024